As our previous generations used to say, you should always eat food that is available in the season. The changing of the seasons provides us with the unique opportunity to buy a variety of fantastic foods that are only available during that season. Seasonal foods offer a natural diversity that we s
A healthy workplace is a prerequisite for health and wellbeing of employees. Public health strategies place increasing emphasis on opportunities to promote healthy behaviours within the workplace setting. Productivity at work can be greatly affected by one's physical and mental health. Many people
Diabetes mellitus is a growing worldwide epidemic concern with an estimated number of 330 million people to be suffering from it by 2030. This is a disclosure viewed very importantly against the backdrop of observance of the World Diabetes Day (WDD) November 14. In view of this the world's largest
Islam encourages Muslims to make sure they are mindful of their health. Ramadan, the month of fasting for Muslims, creates a great opportunity for focusing on a balanced and healthy lifestyle. This month requires one to give the stomach a break, and by doing so one is able to expel the accumulated
Thalassemia is a type of blood disorder with an autosomal recessive blood problem people suffer from one generation to the other. It causes negative effects of Hemoglobin Formation on the body causing mild anemia. It makes the people vulnerable to every type of problems like bone weakness, cardiova
Eating more vegetables make you more attractive, veg can change your skin pigment and improve circulation causing a "natural glow". It can help you lose weight. Most vegetables are very low in calorie. Besides, this helps prevent constipation, the natural fibre in veg strengthens your gastrointesti
The very mention of 'chikungunya fever' creates a panic among the city-dwellers. It is spreading very fast in the capital, and has of late attacked other parts of the country. The name "chikungunya" derives from a word "walk-bent" and describes the stooped appearance of sufferers with joint
You take your baby to the pediatrician for regular check-ups, vaccines and at the first sign of a fever. You keep her away from running-nose friends and keep clear of the sun. You baby-proof your home and gently bandage her boo-boos. All to make sure that your child grows up healthy and strong.
