Costa Rica's 'Bribri' village: Where people live the longest

Bribri village, where they discover a unique way of life and a deep connection to the land. The town thrives on sustainable practices, with gardens teeming with diverse plant life and a natural pest control system. The Bribri avoid monoculture farming and utilize the symbiotic relationship between various plants, which becomes the reason for their sustainability. What other factors help their people to live longer with good health? Let's explore. 

Cacao: A sacred plant and potential superfood

One of the village's treasures is its traditional method of preparing cacao. Witnessing the entire process, from harvesting the fruit to grinding the toasted seeds, the travellers learn about the significance of cacao for the Bribri people. It's not just food; it holds spiritual value connected with their belief system and offers health benefits due to its antioxidant content. In Bangladesh, ethnic communities like Chakma, Khasi and Mros have their community health system associated with their lifestyle and beliefs. 

As reported on local media, the village is gradually losing its charm, beaten by its government's so-called activities. Government development projects threaten their land, forcing them to choose between progress and cultural preservation. Tourism, however, offers a glimmer of hope. By attracting visitors interested in experiencing their way of life, the Bribri can gain recognition and potentially save their traditions.

Living a balanced is the key to longevity.

Ezekiel is a traditional Chorotegan potter who explains how their strong sense of community and a diet rich in vegetables and maize contribute to their longevity. Ezekiel emphasizes that a healthy lifestyle isn't just about diet or supplements. It's about living a life of purpose, activity, and community – concepts embodied in the 'mano vuelta' tradition, where everyone contributes to the collective good.