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"You smell nice" is one of the finest compliments anyone can receive. You should be zero bothered about body odor whether you are hugging your loved one, attending a meeting, or going on a date night.
Smelling good or wearing a pleasant fragrance can enhance your confidence while also making you more attractive. Well, smelling nice doesn't have to be difficult, and sticking to a few habits will leave heavenly-scented goodness in your pathways.
What causes body odor?
The first step to smell divine is to manage your body odor. Our bodies always produce sweat, which is healthy. However, when it mixes with bacteria lying on our skin, it creates a funky smell.
Generally, warmer places like armpits and feet cause an unpleasant smell. Other factors like hormonal changes, what we eat, and medications can also contribute to body odor.
How to smell nice 24/7
The first thing to smell nice is to stay fresh. Take a regular shower with warm water and mild soap, focusing on the sweaty areas that cause body odor.
Having the right soap can alleviate your odor to a maximum amount. Choose a soap that has antibacterial properties to help prevent or keep bacteria under control.
Scrub your body gently; remember, we aren't scraping our skin after cleaning and drying. Put on some deodorants. This will help mask the smell of sweat, and an antiperspirant will help reduce sweat.
Your clothes and bedding also play a huge role in how you smell. Remember to keep them clean regularly. Opt for natural and breathable fabrics like cotton and linen, as they are less likely to trap odor.
Sweats can dawdle on fabrics, causing you to stink even after a hot shower. Clean your bedsheet and pillowcase with detergents once a week. Clean clothing is like a fresh-smelling hug for your body.
Did you know what you consume can impact the way you smell? Certain foods can make your sweat smell stronger, such as onion, garlic, spicy foods, or processed foods. Nonetheless, researchers say eating lemons and herbs like mint and parsley can make you smell extra nice. Consuming them is a healthy way to eat fresh while feeling divine. Whatever you consume, make sure to stay hydrated with loads of water. This will not only make your skin glowy but also will flush out the toxins that produce odors and prevent excessive sweating.
Last but not least is managing stress. When you are stressed, your body produces more sweat, resulting in stronger body odor. Managing stress and staying relaxed can make you smell fresh naturally. Plus, you can incorporate essential oils such as lavender or rose into your daily routine. They can work perfectly as diffusers or body butter, or you can drop 2-3 drops into your shower water.
Including that, moisturized skin naturally smells nice, so make sure to invest in good natural lotions and body butter. Last but not least, wash your hair thoroughly with natural shampoo and conditioners. Hair mists and serums can also add subtle fragrance.
Natural fragrance tips
Some natural cures for body odor are readily available at home. Baking soda is a showstopper when it's about neutralizing odor and absorbing moisture.
All you need to do is mix some water with baking soda to create a paste, which you can then use as a body scrub in the shower. Or you can directly sprinkle them under your smelly areas.
Moving on to apple cider vinegar can help balance the pH of your skin and reduce bacteria. Mix apple cider vinegar with water and dab it in. Lemon juice also works like apple cider vinegar, and the application process is identical. Following tea tree oils have natural antibacterial properties that fight bacteria and keep odor at bay.
How to make your perfume long-lasting
Since you have mastered managing your body odor, it's time to enhance your fragrance. Do not forget to apply perfume to your pulse points, such as your wrist, neck, back of your knees, and behind your ears. These areas with higher blood flow will help the fragrance diffuse more efficiently.
Perfumes with base notes like woodsy or musky tend to stay longer than top or heart notes. Next, You can apply a small amount of perfume to your clothes, but be cautious as they can strain them.
Pump 2-3 times on your hair to add a subtle touch of fragrance. For a long-lasting effect, layer your perfume with similar scented products like shower gel or lotion. This will work as a small sandwich. Down the line, To smell fresh the whole day, carry pocket-size perfumes and reapply them to your pulse points on extra sweaty days. Baby wipes can be another option.