Lifestyle / Living

Preparing for the winter

Preparing for the winter

Winter will soon arrive in Bangladesh as the days get shorter and the temperature lowers. Though not as severe as in other areas of the world, the winter season here nevertheless brings considerable weather changes and adjustments to everyday schedules that call for some planning. Being prepared f


Simple habits for a sustainable life

Simple habits for a sustainable life

In recent years, interest in how to live a long, healthy life has grown significantly. From researchers to everyday people, the quest for longevity is everywhere. While there's an overwhelming amount of information, you can still adopt simple lifestyle changes to increase your chances of living l

Healthy lifestyle can impact our genetics

Healthy lifestyle can impact our genetics

A new study reveals that a healthy lifestyle may counter the effects of genetics on lifespan, potentially adding five years to life. The research suggests that adopting healthier habits can reduce the impact of genes linked to shorter lifespans by 62%. This is the first study highlighting the signi

How the digital age has made us more stressed than ever

How the digital age has made us more stressed than ever

Life wasn’t always as fast-paced as it is today. Not too long ago, we’d wake up, have breakfast, go to work or school, come home, and spend the evening with friends or family. Weekends were for hanging out with those same people and enjoying simple pleasures together. It was a straightf

Why are natural deodorants better for you and the planet?

Why are natural deodorants better for you and the planet?

With consumers becoming more environmentally conscious and aware of what they put in their bodies, a shift towards sustainable and natural alternatives has been noticed in recent days. Similarly, natural deodorant is gaining popularity among conscious consumers as it contains chemical-free ingred

Embroidered gifts: The perfect blend of trend and thoughtfulness

Embroidered gifts: The perfect blend of trend and thoughtfulness

In a world that often overhypes material things, people increasingly find it difficult to choose thoughtful gifts for their loved ones. For this, embroidered items can be a perfect and popular choice for trendy and meaningful gifts that carry a personal touch to the recipient. Also, it offers a mix

Say goodbye to period cramps

Say goodbye to period cramps

Did you know period cramps are equivalent to a heart attack? Cramps? What is that? Period cramps, also known as dysmenorrhea, are the abdominal pain females feel during their period. These painful contractions of the uterus can occur before, during and after a period. Reason? This construction is

How to smell nice all day long

How to smell nice all day long

"You smell nice" is one of the finest compliments anyone can receive. You should be zero bothered about body odor whether you are hugging your loved one, attending a meeting, or going on a date night. Smelling good or wearing a pleasant fragrance can enhance your confidence while also making you

How to keep your home safe from electrical accidents

How to keep your home safe from electrical accidents

In 2023, Bangladesh had 27,624 fire accidents, and electrical short circuits caused 35% of them, the main cause of such accidents. The total damage from these fires was Tk 7.92 billion, and more than a hundred casualties, highlighting the serious risks of electrical accidents. With residential buil

Embracing a low-waste lifestyle

Embracing a low-waste lifestyle

While most of us agree that combating environmental pollution is necessary, we often fail to see how we also contribute to deteriorating the situation. Ignorant lifestyle choices lead to more environmental damage than we ever know. "Transitioning to a low-waste lifestyle, through conscious choices

Is skincare just for girls?

Is skincare just for girls?

"I am a man, please. I don't need any sort of skincare. These are just girlie things." Whilst it is a common myth that skincare is solely for women, it's a no-brainer that men also need skin care. It's time to burst the myth. As a man, your skincare shouldn't be all about aftershave and some rand