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3 months ago

Preparing for the winter

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Winter will soon arrive in Bangladesh as the days get shorter and the temperature lowers. Though not as severe as in other areas of the world, the winter season here nevertheless brings considerable weather changes and adjustments to everyday schedules that call for some planning.

Being prepared for the winter is vital for maintaining warmth and wellbeing wellbeing as the temperature drops, particularly in the northern areas.

To be cosy during the winter, it's important to prepare for it by changing the clothes you wear, making updates to your house to make it more sealed, and keeping an eye on your health and many more.

Winter wears

Having the appropriate wear ready is essential to staying warm throughout this period. A decent selection of jackets, shawls, coats, and sweaters should be bought.

Woollen and fleece textiles are great options for keeping warm. If you have a good collection of winter wear kept in the wardrobe, take them out, dry wash or wash and sun-dry them.

Winter accessories such as woollen hats, scarves, and gloves are essential, particularly during the chilly early morning and late hours.

Preparing Home

Preparing the home for winter is just as important as dressing appropriately. Light curtains may be replaced with heavier ones to assist in retaining warmth, and adding comforters, blankets, and quilts to your beds will help you sleep better on winter days.

A warm, welcoming feeling may be created in a home by adding carpets and rugs to the floor. Heavy blankets and quilts are usually kept in stuffy and fuggy places, so these should be sun-dried for at least 3 days before use.

Skincare

In Bangladesh, the winter months bring drier air, which can cause chapped lips and dry skin. This is the time of year when skin care is most important after taking a bath, seal in moisture with an excellent moisturizer cream and lotions.

Shea butter, coconut oil, and olive oil are all terrific natural choices for hydrating dry skin. These oils keep the moisture in and protect the skin from becoming harsh. To avoid cracked lips, apply petroleum jelly or lip balms. Invest in good quality skincare items to keep the skin healthy.

Pitha Preparation

In Bangladesh, winter is a pleasant season filled with festivals, festivities, and treasured get-togethers with family. One of the delights of this season is the creation of traditional pithas, a popular winter delicacy that brings families together in the kitchen.

Rice flour and molasses are the main components of these delicious snacks, while coconut gives them a special touch of flavour. To guarantee the pithas are absolutely soft and tasty, it's vital to prepare the rice flour ahead of time.

Finding the greatest molasses is equally crucial, and this requires establishing connections with reliable suppliers and determining the highest quality on the market. The process is full of love and excitement for the upcoming winter season.

Healthcare

A rise in respiratory problems, coughs, and colds may occur throughout the winter. One may keep safe by implementing certain lifestyle changes and strengthening the immune system.

Make sure your diet includes seasonal vegetables. Vitamin C-rich foods like guavas and oranges can boost your immune system. To keep your body warm and hydrated, consider making it a habit to sip herbal teas and warm soups.

Reducing cold symptoms is very beneficial when drinking hot ginger tea with honey. The elderly, children and those with medical issues are the most susceptible to the negative effects of cold weather. It is crucial to monitor their illnesses and conduct regular health check-ups, particularly for respiratory difficulties.

Donating warm clothes and blankets

Many underprivileged people in Bangladesh are affected by the cold because they do not have access to adequate clothes and shelter. It is our collective responsibility to support the wellbeing of those who are less fortunate. Consider donating old winter clothes and blankets to local charities that would provide them to the underprivileged.

Bangladesh's winters provide a chance to enjoy the distinct rhythm and customs of the season, along with getting ready for the arrival of colder weather. Thoughtful preparation will allow you to completely enjoy the unique experiences and customs that Bangladeshi winters have to offer.

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