Published :
Updated :
For all latest news, follow The Financial Express Google News channel.
Solo dating is a new form of self-care that's been popularised by social media in recent months. So, what exactly is solo dating? Solo Dating is the act of taking yourself out, just like you would take a partner, to enjoy activities or relaxation. From treating oneself to a fancy dinner to heading to a pottery class, solo dates have rapidly become a trending self-care routine.
Why you should take yourself on a solo date
Solitude has many benefits for your brain function and mental well-being. Going on a solo date is a form of self-care - you're dedicating time in your calendar for yourself and not just for others. Solo dating has several benefits.
Trying out new things
Venturing out solo can nudge you to dive into experiences you've never considered. Or do something you've wanted to do but don't have a friend to do them with. If your favourite band is playing, and no one else is free, you might miss the gig, but a solo date entices you to go anyway.
Boosts confidence
In most cases, people don't like to stay alone in a place, not because they are alone but because they fear that others will see them as alone. A solo date is a saviour for them in this regard.
A solo date can push you out of your comfort zone, and doing uncomfortable things is usually the most rewarding. If you're anxious on a solo date but get through the discomfort, you will prove to yourself that you can do it.
You'll feel more confident, independent, and liberated. Plus, the more you date yourself, the more you'll enjoy your company, which can significantly boost your self-worth and confidence.
Meeting new people
Being alone can sometimes open doors to meeting and connecting with like-minded individuals. When you're with friends, it's harder to meet new people because you're giving your attention to them.
Being on your own makes you more likely to engage in conversations with others. Human connection is essential for mental health; you might make a few new friends by going alone.
Challenges you
Going out solo can be a bold move. It pushes you out of your comfort zone, which allows you to grow and develop. It's not easy, and you might think, "Is everyone looking at me?" but once you do it, you'll be more empowered.
Is going on a solo date awkward?
Not at all. Going on a solo date is more awkward than the reality of doing it. If you saw someone on a solo date, having coffee and a croissant in the morning, what would you think? Probably, "What a legend! I wish I could do that." There is nothing awkward about a solo date, especially now that it's gaining popularity.
If you're feeling anxious, here's a suggestion for planning a solo date.
For solo date planning, one should start small. If the idea seems daunting, begin with short solo activities like a coffee or a walk in the park.
Decide what you want to do, whether it's a dinner date or a gig you've wanted to go to and book it. Please put the date schedule in the calendar and stick to it. Block the date and time. Treating it like a 'real' date will make you less likely to cancel on yourself.
A solo date should always be unique. If you're going for dinner, why not dress up? Make an effort for yourself and gain more confidence!
7 solo date ideas
Are you ready to take yourself out on a date? Let your imagination run wild, consider your budget, make a plan, and go for it!
Coming up with solo date ideas is the easiest type of date —you only need to think about what you want to do and not about anyone else.
Café hopping
Visit a few cosy cafés in your area, savour unique drinks or desserts, and journal or reflect on your thoughts.
Visiting Museum or Art galleries
Explore a local museum or art gallery at your own pace. Enjoy the quiet ambience and appreciate the art or history that interests you.
Bookstore
Spend time browsing through the shelves of a bookstore. Pick a book that catches your eye, grab a coffee, and dive into a new story.
Nature walk or hike
Head to a nearby park, trail, or nature reserve. Take a walk or hike while soaking in the fresh air, listening to music, or simply enjoying the sounds of nature.
Cooking challenge
Try a new recipe you've always wanted to make. Cooking for yourself can be therapeutic, and you get to enjoy the results of your effort.
Movie night
You can go to the theatre and watch a movie of your choice or set up a cosy space at home with snacks, blankets, and your favourite film.
Exploring hobbies
Dedicate time to learning something new, like painting, pottery, photography, or yoga. Many places offer beginner-friendly workshops you can attend solo.
Spa day
Take yourself to the spa for the ultimate pampering. A spa session can be a great choice for self-pampering. You really can't beat some "me time."
The best thing about solo dating is that one learns to live happily without being dependent on someone. Yes, dependency is not a bad thing either, but isn't it beautiful when you plan for yourself and cancel plans on your own, not because someone has other plans? This is solo dating for you.
tazri2019@gmail.com